ABOUT ME
After graduating from University I began my career as a Fitness Instructor in 2004, after 3 years I favored working with those a little older and took on a GP Exercise Referral Role. For the next 14 years I became a passionate Exercise Specialist delivering Circuits, Aqua, Exercise to Music and Gym sessions to countless referrals with a variety of Chronic Conditions. I love assisting people with in optimising their quality of life ❤️ and age is just a number!